Weekly Program

                                                     Event Program for the 2014/2015 season

Age Group

Event 1

Event 2

Event 3

Event 4

Event 5

Event 6

Tiny Tots

100m

Skills Game

Obstacle Course

Discus

Relay

 

AWD

Long Jump

70m

50m

Shot Put

 

 

U6 Girls

Discus

100m

50m

Long Jump

 

 

U6 Boys

Long Jump

70m

50m

Shot Put

 

 

U7 Girls

50m

Long Jump

Discus

500m Pack

 

 

U7 Boys

Shot Put

Long Jump

100m

500m Pack

 

 

U8 Girls

Long Jump

700m

Turbo Jav

70m

 

 

U8 Boys

Turbo Jav

700m

100m

70m

 

 

U9 Girls

800m

70m

long Jump

Turbo Jav

700m Walk

 

U9 Boys

100m

Turbo Jav

800m

Long Jump

700m Walk

 

U10 Girls

High Jump

70m

Discus

800m

1100m Walk

 

U10 Boys

800m

Long Jump

70m

Discus

1100m Walk

 

U11 Girls

Shot Put

100m

High Jump

800m

1500m walk

 

U11 Boys

Shot Put

100m

800m

Triple Jump

1500m Walk

 

U12 Girls

100m

800m

High Jump

Jav

1500m Walk

 

U12 Boys

100m

800m

High Jump

Jav

1500m Walk

 

U13 Girls & Boys

Long Jump

Shot Put

100m

800m

1500m Walk

 

U14, U15 ,U17 Girls & Boys

Triple Jump

Jav

100m

800m

1500m Walk

 

Week Two

Age Group

Event 1

Event 2

Event 3

Event 4

Event 5

Event 6

Tiny Tots

50m

Jav

Skip

Hurdles

High Jump

 

AWD

Long Jump

100m

Discus

50m

 

 

U6 Girls

Long Jump

70m

300 Pack Start

Shot

 

 

U6 Boys

Turbo Jav

Long Jump

300 Pack start

50 m

 

 

U7 Girls

Turbo Jav

long Jump

100m

70m

 

 

U7 Boys

100m

70m

Turbo Jav

50m

 

 

U8 Girls

60m Hurdles

100m

400m

Discus

 

 

U8 Boys

60m Hurdles

400m

Shot Put

100m

 

 

U9 Girls

60m Hurdles

400m

Shot Put

100m

 

 

U9 Boys

60m Hurdles

70m

Discus

400m

 

 

U10 Girls

Long Jump

100m

Turbo Jav

400m

 1500m

 

U10 Boys

100m

High Jump

400m

Shot

 1500m

 

U11 Girls

400m

Triple jump

100m

Discus

1500m

 

U11 Boys

High  Jump

100m

Discus

400m

1500m

 

U12 Girls

400m

Shot

Triple Jump

100m

1500m

 

U12 Boys

400m

Shot

Triple Jump

100m

1500m

 

U13 Girls & Boys

200m Hurdles

Jav

400m

High Jump

1500m

 

U14, U15 ,U17 Girls & Boys

200m Hurdles

Discus

Long Jump

400m

1500m

 

WEEK THREE

Age Group

Event 1

Event 2

Event 3

Event 4

Event 5

Event 6

Tiny Tots

Obstacle Course

Shot Put

Long Jump

70m

Balancing

 

AWD

Long Jump

Turbo Jav

70m

200m

 

 

U6 Girls

Turbo Jav

70m

Long Jump

200m

 

 

U6 Boys

Discus

100m

200m

70m

 

 

U7 Girls

Shot Put

50m

200m

100m

 

 

U7 Boys

Long Jump

70m

Discus

200m

 

 

U8 Girls

200m

Shot Put

70m

Long Jump

 

 

U8 Boys

Long Jump

Discus

70m

200m

 

 

U9 Girls

High Jump

200m

70m

Discus

 

 

U9 Boys

Shot Put

High Jump

70m

200m

 

 

U10 Girls

60m Hurdles

200m

Shot Put

Long Jump

 

 

U10 Boys

60m Hurdles

Long Jump

200m

Turbo Jav

 

 

U11 Girls

60m Hurdles

200m

Turbo Jav

Long Jump

 

 

U11 Boys

60m Hurdles

200m

Turbo Jav

Long Jump

 

 

U12 Girls

200m

60m hurdles

Long Jump

Discus

 

 

U12 Boys

200m

60m Hurdles

Long Jump

Discus

 

 

U13 Girls & Boys

200m

80m hurdles

Discus

Triple Jump

3k

 

U14, U15 ,U17 Girls & Boys

200m

Sprint Hurdles

Shot Put

High Jump

3k